..where teens can learn to cook restaurant quality meals for the family
UpCooked Lebanese Chicken Kebabs
ADJUST SERVINGS
Most of our recipes are for 4 people. You can check and adjust the serving size by clicking on the red number above.
BEFORE YOU START
For extra depth, marinate chicken in lemon juice and garlic for 30 mins prior.
GET SHOPPING!
This is a reminder to check what ingredients you need to buy and add them to your shopping list. It’s good to do your own food shopping, but at the very least, you’re head chef, so send a family member out to the shops for you!
GET ORGANISED
Remember ‘Skill 2’ of the Big 5: Become super-organised.:
Add your own private notes:
Equipment
- Grill or George Foreman
- Small saucepan
- chopping board
- Sharp knife
- Mixing bowls
- Tongs
- Grater or zester
- Teaspoons and tablespoons
Ingredients
For the Wraps
- 4 Lebanese flatbreads or pita
- 800 g Boneless chicken thighs skinless
- 6 tbsp Garlic mayonnaise
- 6 tbsp Kebab chilli sauce see below
- 4 Green pickled chillies sliced
- 4 tbsp Shredded iceberg lettuce
- 4 tbsp Grated cheese
- 6 tbsp Tabouli or parsley salad
- Tabasco optional
For the Chilli Sauce
- 100 ml Malt vinegar
- 120 g Granulated sugar
- 6 Green bird’s-eye chillies chopped
- 100 ml Tomato ketchup
- 1 tsp Worcestershire sauce
Garlic Mayo Boost (Optional)
- 1 tbsp Lemon zested and juiced
- 4 tbsp Garlic mayonnaise extra
Instructions
Chilli Sauce
- Add vinegar and sugar to a small saucepan
- Bring to a boil over medium heat
- Add chopped chillies
- Simmer for 5 minutes to reduce by half
- Stir in tomato ketchup
- Stir in Worcestershire sauce
- Simmer gently for 5 more minutes
- Set aside to cool
Garlic Mayo Boost
- Add lemon zest and juice to garlic mayo
- Mix well and chill
Chicken & Assembly
- Preheat grill or George Foreman
- Season chicken with salt and pepper
- Grill chicken 6–8 mins each side
- Slice chicken into strips
- Warm flatbread briefly
- Spread garlic mayo
- Add grilled chicken
- Spoon chilli sauce
- Add pickled chillies, lettuce, cheese, salad
- Drizzle with Tabasco if desired and roll up
Please share with us how you went!We need your feedback so we can improve the recipes and help others succeed! Please let us know by leaving a comment 🙂